What is emotional intelligence class 12?

What exactly is emotional intelligence?

Emotional intelligence (otherwise known as emotional quotient or EQ) is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict. … Social awareness – You have empathy.

What is emotional intelligence explain with examples?

Definition: Emotional intelligence refers to the capability of a person to manage and control his or her emotions and possess the ability to control the emotions of others as well. In other words, they can influence the emotions of other people also.

What are the characteristics of emotional intelligence class 12?

The 5 features of emotional intelligence

  • Self-awareness.
  • Self-regulation.
  • Empathy.
  • Motivation.
  • Social skill.

What is emotional intelligence and its importance?

But what is EI and why is it so important? Emotional intelligence is the ability to identify and regulate one’s emotions and understand the emotions the others. A high EQ helps you to build relationships, reduce team stress, defuse conflict and improve job satisfaction.

How do you describe Emotional intelligence in an interview?

What is emotional intelligence? Emotional intelligence can be defined in two major parts. First is the ability to recognize, understand, and manage your own emotions. Second is the ability to recognize, understand, and influence the emotions of others.

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Who has emotional intelligence?

Emotionally intelligent people also tend to have strong social skills, probably in part because they are so attuned to their own feelings as well as those of others. They know how to deal with people effectively, and they are invested in maintaining healthy social relationships and helping those around them succeed.

What are 3 examples of high emotional intelligence?

Examples of Emotional Intelligence in the Workplace

  • People express themselves openly and respectfully without fear of offending coworkers.
  • Resilience is evident when new initiatives are introduced.
  • Flexibility is present.
  • Employees spend time together outside of work.
  • Freedom of creativity is celebrated and consistent.

What is emotional intelligence indeed?

Emotional intelligence is defined as the ability to recognize, understand and manage your own emotions as well as understanding and influencing the emotions of others. It involves being aware that emotions drive behaviors and impact people either positively or negatively.