Why are mental disorders just as important to address as physical medical issues?
It is important to note that if mental illness is not treated early, it can increase the risk of other disorders throughout life. People with mental illnesses tend to have higher mortality rates than people without them, which can be linked to co-occurring physical challenges, like heart disease, diabetes, and HIV.
Whats more important mental or physical health?
While many people may consider physical health to be the foundation of a productive life, if you examine the chemical effects of the mind on the body, it is clear that mental health is the driver of your physical health.
Why mental health is so important?
It affects how we think, feel, and act as we cope with life. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood and aging.
Is mental health worse than physical health?
People living with a serious mental illness are at higher risk of experiencing a wide range of chronic physical conditions. Conversely, people living with chronic physical health conditions experience depression and anxiety at twice the rate of the general population.
How does physical illness affect mental health?
People with chronic physical illnesses are twice as likely to suffer from anxiety or depression as their physically healthy counterparts — and for specific health conditions, the rate is even higher. Physically ill individuals may also develop post-traumatic stress disorder (PTSD).
What is the relationship between mental and physical health?
The associations between mental and physical health are: Poor mental health is a risk factor for chronic physical conditions. People with serious mental health conditions are at high risk of experiencing chronic physical conditions. People with chronic physical conditions are at risk of developing poor mental health.
Why physical health is important?
Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
Why is mental well being just as vital as physical well being?
Just as physical fitness helps our bodies to stay strong, mental fitness helps us to achieve and sustain a state of good mental health. Nurturing our mental health can also help us combat or prevent the mental health problems that are sometimes associated with a chronic physical illness. …
Is mental illness different from physical illness?
Unlike other general physical illnesses, mental illnesses are related to problems that start in the brain. The brain is an organ. Just like any other organs in our body, it can experience changes (healing or injury) based on life experiences like stress, trauma, lack of sleep, and nutrition.
Why physical health is important for leading a happy life?
Happiness Strengthens Immune System
Constructive thinking and attitude are able to prompt changes in your body that reinforce your immune system, improve positive emotions, reduce pain and chronic disease, and provide stress relief. When it comes to the immune system, many people believe that it’s all natural.
What you have realized about the importance of mental health and well being?
Mental health is important. It impacts how we feel, think, and behave each day. Our mental health also contributes to our decision making, problem solving, how we deal with stress, and how we can relate to others in our lives. … And that’s normal because it means you have feelings.
Why mental health is important for leading a happy life?
Emotional and mental health is important because it’s a vital part of your life and impacts your thoughts, behaviors and emotions. Being healthy emotionally can promote productivity and effectiveness in activities like work, school or caregiving.